Are You ParkerFit?

The Fitness Your Body Deserves
Facility Information

Classes
See Current Class Schedule >Group Fitness
X-Fit
This class combines strength training, cardio, and gymnastics into a comprehensive functional fitness exercise program. All are welcome in this class as the coach can meet the level of fitness with anyone that wants to join.
Yoga
This class is designed to promote alignment, strength, and flexibility in the body. Linking breath to movement, we will work off the stress of the day while also being intentional about creating intentional space for our mind to relax. You can expect an emphasis on simplicity, repetition, and ease of movement. This is an all-levels class with minimal need for modification.
Strength Building
This class focuses on building true strength through movements such as squats, deadlift, and pressing. Participants will learn how to correctly perform major lifts and also explore use of odd objects such as atlas stones, logs, sleds, and sandbags.
Body Building
Classic weight lifting with a focus on increasing muscle mass. This class has a program centered around hypertrophy but also ensures functionality of the body for all levels of fitness enthusiasts.
H.I.I.T.
Just what the name says, High Intensity Interval Training. This class focus on interval training that will get your heart rate racing. Not only does this class use traditional cardio equipment, but also incorporates free weights, battle ropes and so much more to keep the class exciting and engaging.
Coaches

Juan Pena
1 year of experience
Teaches
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X-Fit
Certification
NAFC Personal Trainer

Jacob Gries
4 years of experience
Teaches
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Yoga
Certification
200, 500, Pre/Post Natal Certifications with HY Global LLC

Kaeli Humphrey
2 years of experience
Teaches
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Oula Fitness
Certification
Oula Fitness Certification

Melany Bates
7 years of experience
Teaches
-
ChiroFit
Certification
CrossFit L1, CrossFit L2, CrossFit Mobility, USAW, Yoga/Pilates training

Carly Schoenhoft
11 years of experience
Teaches
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Yoga
Certification
RYT 200 certified in Hatha Yoga

Kaci Barlett
3 years of experience
Teaches
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Power Yoga
Certification
200hr RYT certified

Ryan Muller
4 years of experience
Teaches
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Basic Strength Training
Certification
Certified Strength and Conditioning Specialist (CSCS) by the NSCA